“Good habits are hard to form and easy to live with. Bad habits are easy to form and hard to live with. Pay attention. Be aware. If we don’t consciously form good ones, we will unconsciously form bad ones.” ~Mark Matteson I am an extreme person. I have always done things at 100 percent. I
“The goal is to die with memories, not dreams.” ~Unknown As we stood holding hands under that great oak tree, I had never felt more surrounded by love. It was simultaneously the most wonderful and haziest moment of my whole life as we said, “I do.” It had really happened. I had married my best
“Self-acceptance is my refusal to be in an adversarial relationship with myself.” ~Nathaniel Branden Have you ever thought that you accepted yourself fully, only to realize there were conditions placed upon that acceptance? There was a point in my life when I realized I had stopped making tangible progress with my emotions, self-esteem, and habits.
“Change is the end result of all true learning.” ~Leo Buscaglia I cringe writing this. I have eaten so much humble pie that my pants don’t fit. This was a really hard lesson to learn. I had a forgiveness problem. When I was a kid, I learned to say sorry when I messed up and
“As a sales executive, I sell my products and services, but I first need to sell trust. My experience shows me that clients trust people who walk tall with an open, inviting posture. Unfortunately, years of sitting hunched over a keyboard left me with a physical stance more like Quasimodo than an NFL quarterback. I