Why We All Need Time Unplugged

“Life is what happens while we’re busy worrying about everything we need to change or accomplish. Slow down, get mindful, and try to enjoy the moment. This moment is your life.” ~Lori Deschene Technology is everywhere today, integrated into our lives from the moment we wake up and check our email to the twenty minutes

Accepting People You Dislike as They Are: How It Benefits You and How to Do It

“We often give our enemies the means of our own destruction.” ~Aesop, The Eagle and the Arrow We can sometimes have difficulty accepting our friends, family, and loved ones as they are when their habits, quirks, or behavior annoy us. Our natural tendency is to try to change what we don’t like about them, which