The ABC’s of Personal Growth: How to Live a Meaningful, Fulfilling Life

“Life is change. Growth is optional. Choose wisely.” ~Karen Kaiser Clark Throughout my life, I’ve moved countries, studied a foreign language, changed careers, launched a business, run a half marathon, written a book, faced agonizing loss and grief, won awards, been deeply hurt, created awesome charity campaigns, lived with huge uncertainty and pain, found love

How Highly Sensitive People Can Feel More Fulfilled in Their Relationships

“Truth can be stated in a thousand different ways, yet each one can be true.” ~Swami Vivekananda Highly sensitive people naturally bring some really beautiful, love-promoting qualities to their romantic partnerships. But these same qualities can sometimes end up undermining the strength of the relationship. This was true for me in my first marriage and