How to Reach Your Goal (And Why Three People Showing Up Isn’t Failure)

“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne Dyer I’ve been part of a social meet-up group for the past few years, one that’s helped me through tricky times like quitting my job, dealing with anxiety, and having my first baby. When I

It’s Not “Failing” to Leave a Toxic, Abusive Marriage

“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.” ~Audrey Kitching I have always been an extremely glass-half-full kind of

To Do What You Really Want to Do, You Need to Befriend your Inner Critic

“Our ‘inside critics’ have intimate knowledge of us and can zero in on our weakest spots.” ~SARK We live in a world that often glorifies the power of positive thinking and affirmations. Don’t get me wrong, affirmations can be a powerful tool to help us acknowledge our self-worth. We need to learn to look for